Each month our customers have the chance to win £100 to spend in our online shop. Just share your snaps with us on Instagram and tag them with #getgruuming for your chance to win!

How to enter...

To win all you need to do is:

• Follow us on Instagram
• Post a photo of your grüum goodies
• Make sure to tag grüum in your caption and use the hashtag #getgruuming

The winner will be picked and contacted within 10 working days of the last day of each month.

Follow us on Instagram

1. You must be aged 18 or over; If you are not, you must have the permission of your parent or guardian to participate in this promotion. By participating, you confirm that you have obtained such permission

2. All entrants must have an active Instagram account to be entered into the giveaway.

3. To be entered, you have to follow @gruum_hq on Instagram, post a photo of your grüum products, and tag @gruum_hq in your caption

4. Only one entry per person allowed per month.

5. You are not permitted to enter if you are our employee or their direct family member or agent, or if you are otherwise associated with the Prize Draw

6. You must agree to and comply with these terms and conditions; if you do not agree and/or comply you will not be eligible to participate and will be disqualified.

7. Winner selection – All eligible entrants’ Instagram handles will be placed in a draw and one winner will be selected at random (“Draw”) within 10 working days of the giveaway ending. The monthly giveaway will end on the 28th of each month. Our decision as to the winner is final and no correspondence relating to the Prize Draw will be entered.

8. All Entrants agree that their photos posted publicly are allowed to be used by grüum for promotional purposes.

9. The monthly prize consists of £150 to spend online at www.gruum.com plus a prize from a retail partner.

10. Winner notification – We will reply to the winning comment on the post and the winner will be contacted by Instagram direct message.

11. The winner will be asked to confirm their Instagram handle, full name, age, email address to claim the Prize and provide proof of identity where necessary. We reserve the right to disqualify you from the Prize Draw if you are unable to provide such details.

12. The Prize must be claimed within 7 days of the date of our notification to you. If the Prize is unclaimed after this time we reserve the right to offer the Prize to another winner selected in accordance with these terms.

13. Announcement of winner – The name of the winners will be made available upon request for 2 months after the Closing Date. Please write to the address below for these details.

14. Disqualification – We reserve the right to refuse to award the Prize or disqualify an entrant where there are reasonable grounds to believe there has been a breach of these terms and conditions or otherwise where an entrant has gained unfair advantage in participating in this promotion or won using fraudulent means.

15. Changes to the promotion – We reserve the right to cancel or amend the Prize Draw at any stage where we deem it necessary and/or there are circumstances outside our reasonable control which affects or could affect the proper operation of this promotion but we will always endeavour to avoid this disappointment.

16. By entering this Prize Draw you agree that we may hold and use your personal data (including your Instagram handle, name, date of birth, email address) for the purpose of administering the Prize Draw.

17. Winners agree we may disclose your name and country of residence to other entrants of this Prize Draw. You also agree that we may use your name, social media handle and other information which identifies you for promotional purposes

18. This Prize Draw is in no way sponsored, endorsed, administered by, or associated with Instagram. By entering this Prize Draw you agree to release Instagram of any liability caused in respect of this Prize Draw.

19. We exclude any and all liability for any loss, damage or injury occurring to you or any third party arising from your entry into the promotion or arising from your acceptance and use of the Prize.

20. Law – These terms are governed by the laws of England and Wales.

21. Promotion administrator – This Prize Draw is administered by grüum 106 Princess Street, Manchester, United Kingdom, M1 6NG