Which products can I use while pregnant or breastfeeding?

Great news! If you’re reading this, it likely means you’re pregnant or breastfeeding – congratulations! 🥰

During this special time, it’s important to be mindful of certain ingredients that are best avoided. grüum products are made with gentle, skin-loving ingredients and don’t contain anything that makes them unsafe to use during pregnancy or while breastfeeding. However, every person, every skin, and every pregnancy is different. Hormonal changes can sometimes cause unexpected skin reactions – even to products you’ve used before – so we always advise using everything with care and doing a patch test before full use.

To help with this, we recommend avoiding the following skincare ingredients while you’re expecting or nursing:

  • Retinol and retinoids (Vitamin A)
  • Salicylic acid
  • AHA & BHA acids, such as glycolic acid

We list the full ingredients on each product page, so you can easily cross-reference them against any ingredients you’re looking to avoid. If you have any allergies, sensitivities, or specific concerns, we always recommend checking with your doctor or midwife before introducing new skincare into your routine.

Still need help? Please follow the link to submit a request through our website or email us at [email protected].